arrive as you are
“My goal as a space holder is to facilitate a sense of comfort, safety, and home in your body.” – Krish
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Hello!
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I am a registered trauma‑sensitive yoga facilitator (TCTSY‑F) and embodiment guide. Her work centers autonomy, interoception, and invitational language, offering choice‑based, body‑aware practices. With over 1,000 hours of trauma‑informed mind‑body training and Yoga Alliance credentials, her approach is grounded in neuroscience, trauma therapy, and somatic movement, and continues to be refined through ongoing learning and lived experience.
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